Udvartana is an Ayurvedic body massage that is done using a dry herbal powder or herbal paste prepared with medicated oils.

“Udvartana” alludes to height and upward strokes amid rub. An ayurvedic massage expert can better perform this massage with special techniques. Especially, the rubbing during massage goes in opposite direction as compared to conventional massage. The primary advantage of the Udvartana is to evacuate poisons through the skin. However, ayurvedic doctors mainly recommend it for reducing excess cellulite and fat accumulated under the skin.

Udvartana is additionally a decent procedure to detoxify the body. At the point when the body is kneaded and cleaned upward way, warm vitality is created and because of this, the fat is condensed and rejected. These herbs and powders penetrate deep inside the body through pores in the skin. After this, the lymphatic toxins are reduced as well. Even circulation of blood is improved and rejuvenation effect is created in the body. The herbs used in Udvartana are Mustard, Senna, Deodar, Gooseberry, Horse Gram, Myrobalan, Belerica, and Phyllanthu. The therapist will prepare a paste with various flours, grains, and herbs. This paste is then used for massaging the whole body so that therapeutic advantages can be enjoyed.

Benefits of Udvarthana Treatment: